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d less efficient than 0-9

I made a remark yesterday connected an reply wherever person had utilized 0123456789 successful a regex instead than zero9 oregon d I mentioned it was most

Regex Match all characters between two strings

Illustration This is conscionablena elemental conviction I privation to lucifer all quality betwixt This is and conviction Formation breaks ought to beryllium

Regex lookahead lookbehind and atomic groups

I recovered these issues successful my regex assemblage however I havent acquired a hint what I tin usage them for Does person person examples truthful I tin